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    • Home
    • About Coach Mz Pat
    • Hope For A Sista
    • Coaching Services
      • Transformational Sessions
      • One-on-One Chats
    • Say So
    • Podcast
    • Blog
    • Shop
      • Books
      • Purchase Products
    • Contact us
  • Home
  • About Coach Mz Pat
  • Hope For A Sista
  • Coaching Services
    • Transformational Sessions
    • One-on-One Chats
  • Say So
  • Podcast
  • Blog
  • Shop
    • Books
    • Purchase Products
  • Contact us

podcast

A few enriching, edifying, and encouraging moments with Mz Schelioaas in pursuit of living your best life.   Lessons Learned...

The Other Side of Pain

Standing Up For Self is Worth the Cost

Trust the Process

Wisdom Says, Just Hush

Don’t Put a Period Where a Comma Belongs

Commitment Matters

You Can Lead To, But You Can’t Make Do

My Business, My Way

Being Secure in My Own Space

Everybody Isn’t Gonna Approve

Better, Not Bitter

Misery Loves Company

Stay Ready

Using Liberty Wisely

Troubling Regrets

Ninety Nine and a Half Won’t Do

What We Sow, We Reap

One Bite at a Time

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